Cheesy Shrimp Alfredo Roll-Ups

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on February 10, 2026


Cheesy Shrimp Alfredo Roll-Ups

Cheesy Shrimp Alfredo Roll-Ups are a delightful twist on traditional pasta dishes. They combine creamy Alfredo sauce, tender shrimp, and cheesy goodness all wrapped up in a soft tortilla. This recipe is straightforward, making it perfect for home cooks who want a delicious meal without too much fuss. The roll-ups are easy to assemble and bake, and they cater to both kids and adults, making them a family favorite. Plus, using tortillas instead of pasta gives this dish a fun, hand-held quality that everyone loves. Once you try these Cheesy Shrimp Alfredo Roll-Ups, you’ll see why they are so popular in many kitchens.

Why You’ll Love This Cheesy Shrimp Alfredo Roll-Ups

These roll-ups are not only tasty but also incredibly simple to make. With everyday ingredients that you might already have at home, whipping up this dish can fit into any busy schedule. The creamy texture of the Alfredo sauce pairs perfectly with the shrimp and cheese, creating a rich flavor in each bite. Whether you’re serving it for a weeknight dinner or a casual get-together, these roll-ups are sure to impress everyone around the table.

How to Make Cheesy Shrimp Alfredo Roll-Ups

Ingredients You’ll Need

8 large flour tortillas
2 cups cooked shrimp, peeled and deveined
1 cup Alfredo sauce
1 cup ricotta cheese
1 cup shredded mozzarella cheese
1/2 cup grated Parmesan cheese
1 cup frozen spinach, thawed and drained
2 cloves garlic, minced
1 teaspoon Italian seasoning
Salt and pepper to taste
2 tablespoons olive oil
Fresh parsley, chopped (for garnish)

Step-by-Step Directions

  1. Preheat your oven to 375°F (190°C). In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute, until fragrant.
  2. Add the cooked shrimp to the skillet and stir to combine. Cook for 2-3 minutes until the shrimp are heated through.
  3. In a large bowl, combine the shrimp mixture, ricotta cheese, half of the mozzarella cheese, Parmesan cheese, thawed spinach, and Italian seasoning. Mix well and season with salt and pepper to taste.
  4. Lay a tortilla flat on a clean surface. Spread a generous spoonful of the shrimp mixture in the center of the tortilla. Roll it up tightly from the bottom upwards to enclose the filling. Repeat this process for the remaining tortillas and filling.
  5. Pour a thin layer of Alfredo sauce into the bottom of a baking dish to prevent sticking. Arrange the rolled tortillas seam-side down in the dish.
  6. Once all the tortilla roll-ups are in the dish, pour the remaining Alfredo sauce over the top, making sure to cover every roll completely.
  7. Sprinkle the remaining mozzarella cheese evenly over the sauce.
  8. Cover the dish with aluminum foil and bake in the preheated oven for 20 minutes. After 20 minutes, remove the foil and bake for an additional 10-15 minutes, or until the cheese is bubbly and golden.
  9. Once done, remove from the oven and let it cool for a few minutes. Garnish with fresh parsley before serving.

How to Serve Cheesy Shrimp Alfredo Roll-Ups

Serve these roll-ups hot from the oven for the best taste. Pair them with a simple side salad or some garlic bread to complete the meal. These roll-ups are also great for dipping in extra Alfredo sauce or marinara sauce. You can even cut them into bite-sized pieces for fun appetizers!

How to Store Cheesy Shrimp Alfredo Roll-Ups

To store leftovers, place the roll-ups in an airtight container and refrigerate them. They will stay fresh for up to 3 days. When you’re ready to enjoy them again, simply reheat in a microwave or oven until warmed through.

Tips for the Best Cheesy Shrimp Alfredo Roll-Ups

  • Make sure to properly drain the spinach to avoid excess moisture.
  • Feel free to adjust the amount of cheese to suit your taste.
  • If you want a little heat, add some red pepper flakes to the shrimp mixture.
  • For a quicker meal, use pre-cooked shrimp available at many grocery stores.

Cheesy Shrimp Alfredo Roll-Ups

Recipe Variations

You can mix things up by using different types of protein, such as cooked chicken or even sautéed vegetables for a vegetarian version. Trying different cheeses, like cheddar or pepper jack, can also add unique flavors.

Frequently Asked Questions (FAQs)

Can I use fresh shrimp instead of cooked shrimp?
Yes, you can use fresh shrimp. Just cook them in the skillet until they are pink and opaque before mixing them with the other ingredients.

Can I prepare these roll-ups in advance?
Absolutely! You can assemble the roll-ups ahead of time and store them in the refrigerator until you’re ready to bake.

What if I have extra filling left over?
You can use the extra filling to make more roll-ups or mix it into pasta for a quick meal.

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cheesy shrimp alfredo roll ups 2026 01 30 232903 1

Cheesy Shrimp Alfredo Roll-Ups

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A delightful twist on traditional pasta dishes, these roll-ups combine creamy Alfredo sauce, tender shrimp, and cheesy goodness wrapped in a soft tortilla.

  • Total Time: 45 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 8 large flour tortillas
  • 2 cups cooked shrimp, peeled and deveined
  • 1 cup Alfredo sauce
  • 1 cup ricotta cheese
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 cup frozen spinach, thawed and drained
  • 2 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Preheat your oven to 375°F (190°C). In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.
  2. Add the cooked shrimp to the skillet and stir to combine. Cook for 2-3 minutes until the shrimp are heated through.
  3. In a large bowl, combine the shrimp mixture, ricotta cheese, half of the mozzarella cheese, Parmesan cheese, thawed spinach, and Italian seasoning. Mix well and season with salt and pepper to taste.
  4. Lay a tortilla flat on a clean surface. Spread a generous spoonful of the shrimp mixture in the center of the tortilla. Roll it up tightly from the bottom upwards to enclose the filling. Repeat this process for the remaining tortillas and filling.
  5. Pour a thin layer of Alfredo sauce into the bottom of a baking dish to prevent sticking. Arrange the rolled tortillas seam-side down in the dish.
  6. Once all the tortilla roll-ups are in the dish, pour the remaining Alfredo sauce over the top, making sure to cover every roll completely.
  7. Sprinkle the remaining mozzarella cheese evenly over the sauce.
  8. Cover the dish with aluminum foil and bake in the preheated oven for 20 minutes. After 20 minutes, remove the foil and bake for an additional 10-15 minutes, or until the cheese is bubbly and golden.
  9. Once done, remove from the oven and let it cool for a few minutes. Garnish with fresh parsley before serving.

Notes

For best results, ensure the spinach is well-drained to avoid excess moisture. You can also use different types of cheese or shrimp alternatives.

  • Author: adam
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian
  • Diet: Pescatarian

Nutrition

  • Serving Size: 1 roll-up
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 150mg

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